Elements Pro Lite Non-Slip Yoga Mat (Purple)

547

With double sided non-slip surfaces, Balance From All-Purpose Premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water.Choosing a yoga mat depends on the benefits you’re seeking out of them. Some of the main purchase drivers are as follows: 1. Grip- Grip or traction is supremely important as it has a direct bearing on your yoga practice. For example, you can go deeper into a downward dog and feel a more intense stretch if your palms are firmly gripping your mat and aren’t slipping. In dynamic yoga styles like Vinyasa which comprise of quick transitions in and out of complex asanas, grip can enhance your practice by providing stability, balance, and leverage (for beginners). Vinyasa flows, bikram/hot yoga are sweaty practices and it’s important to know how your mat behaves when wet. Moisture causes most mats to loose some of their stickiness. However, some brands offer mats that are non-slip even during sweaty practices. 2. Cushioning- The thickness of the mat determines how much joint cushioning it provides. Mats are available thicknesses ranging from 1 mm to as thick as 15 mm. Too thick a mat can be difficult to do balancing asanas on. Thickness also contributes to the weight of the mat and hence affects how commute-friendly it is. Too thin a thickness can be rough on your joints especially knees and elbows. The surface on which you usually practice should also help you pick a thickness. If your practice is outdoors, a thick mat would be helpful. If you practice indoors in a studio or home, a not so thick mat would also do. Considering all these factors, a thickness of 3-4 mm should be generally suitable.

Yoga Mat Purple BLUEE with gym gloves
Elements Pro Lite Non-Slip Yoga Mat (Purple)

547